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nick

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Posts posted by nick

  19. Posted

    12 minutes ago, SonyTwan said:

    and looking back at that video @nick the bar shouldn't leave your legs at all, during the ascent or the descent if you're controlling it on the way down.
    I can understand why you're doing it though. Due to your hips not being far enough back, the angle of your shin isn't vertical, so in order to pull straight up you don't let the bar touch your legs.

    think about pulling the bar into you, like you're trying to bend it around your legs

    ty will try it tomorrow

  23. Posted

    1 hour ago, Cereal said:

    @nick

    Pretty impressive, although I'd probs be careful cuz your lower back looks pretty rounded, especially when you put the weight down. I also tend to take my shoes off when deadlifting, as it brings me closer to the ground.

    What really helped me to begin with is post on the subreddit /r/fitness, they have like a form checker thread where people who really know what they're doing help you. 

     

    ty

    ill be doing it again in a week or so.

    ill make another video trying to get a better form

  25. Posted

    3 minutes ago, Scrune said:

    definitly what mike said form > ego. try to always maintain a straght back concentrate more on your back then on the weight you are lifting. Ofc you can always test your limit, but not to often or your back will ache and always pull all the way to the back. maybe here it was to heavy but normally pull all the way back

     

    i couldnt help but notice a fucking boner in his pants...

    hes just super hyped about his video

    Extinct ツ and Scrune reacted to this
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