Cereal

160kg squat http://imgur.com/a/iqe5OVa

merry crimbo lads

lol no idk anyone who plays aoe3 here, but I reckon I could beat most people at it ?

2 plate bench 3 plate squat 4 plate deadlift hoping to do it around august

lmao when you don't even sign up and you get 2nd place, get good bois ;)))

Would agree with this, my 6rm squat went up 10kg in 6 weeks with this, I've just finished it and am going to try my 1rms next week and post here.

@nick Pretty impressive, although I'd probs be careful cuz your lower back looks pretty rounded, especially when you put the weight down. I also tend to take my shoes off when deadlifting, as it brings me closer to the ground. What really helped me to begin with is post on the subreddit /r/fitness, they have like a form checker thread where people who really know what they're doing help you.

Hey dude, nice to see you here! Hope to see you around. Big fan of Mufin's Markers btw , had people from other servers compliment them before, when they came on Outbreak.

Yeeeee boi Not sure if anyone here still plays hearthstone, but I've been having a blast trying to get to rank 15 (lul noob) with evolve shaman and an aggro druid deck.

I'm doing: Tricep Pushdowns, Lateral Raises, Face Pulls, and Barbell Curls for upper body, and Leg Press, sometimes front squats, and leg extensions for lower, all of those are super basic and easy to do.

5'10, 73kg. Trying to bulk up a little atm.

Started this 6 week program, hoping to hit an 100kg squat, a 70kg bench press and an 100kg deadlift by the end of it: http://www.canditotraininghq.com/app/download/911765404/Candito+6+Week+Strength+Program.pdf I'm currently 2 weeks in and hit my 2 plate (100kg) deadlift. How's the gym going for everyone else? @Brandon @Pasickle @SonyTwan

It's GCSE results day today and I know a lot of the members of our community will be collecting their results today. I'm honestly so ridiculously nervous so I decided to make this post. Good luck from me, wishing you all the best! Edit: Got my results (5As, 5A*s) and I'm really chuffed, hope everyone got what they wanted.

Absolute buzzing for this. Hope they don't make it modern or futuristic, the historical element of AOE is been one of the selling points for me.

Fuck I miss JB so much

wag1

Always up for AOE 2, brilliant game.

hey lewis :D

Just got Kalimos in a pack and was wondering if it's worth crafting 2 blazecallers to create elemental Shaman, dust it, or if it's just better to wait and see what comes in the new expansion?

We played solo A, 2 drop and 2 B.

I think this is probably a good idea at this point and this should go ahead, there is clearly no interest in Jailbreak in its current state.

@SonyTwan @Oldmike @Liutvi Mestan Think I've finally nailed the form, bar path is shit on rep 3 though, any pointers? Reason I'm so sweaty and look strained here is because I did Deadlifts the day before and squats before this, as well as this being my 3rd set. I don't struggle with the weight normally.