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About Cereal
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Rank
Wannabe
- Birthday 11/09/2000
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3,656 profile views
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Cereal earned a Trophy 7 Years of Service
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Cereal earned a Trophy 6 Years of Service
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Cereal earned a Trophy 5 Year Veteran
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Cereal earned a Trophy 5 Years of Service
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SonyTwan reacted to a post in a topic: General Fitness/Health Thread
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160kg squat http://imgur.com/a/iqe5OVa
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w33zy reacted to a post in a topic: Conor has left OB. Build your own fantasy admin team - play now!
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Cereal earned a Trophy 4 Years of Service
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Cereal earned a Trophy 2 Year Veteran
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Cereal earned a Trophy 2 Years of Service
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Cereal earned a Trophy 1 Year of Service
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Cereal earned a Trophy 3 Years of Service
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Skeff reacted to a post in a topic: Proper Merry Christmas thread!
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Cereal started following New Year's Resolution, Proper Merry Christmas thread! and What game are you the best at within Outbreak?
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merry crimbo lads
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Cereal reacted to a post in a topic: What are you listening to right now?
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Cereal reacted to a post in a topic: What are you listening to right now?
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Cereal reacted to a post in a topic: What are you listening to right now?
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Cereal reacted to a post in a topic: McGregor vs Khabib
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҉NuclearGamer reacted to a post in a topic: What game are you the best at within Outbreak?
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lol no idk anyone who plays aoe3 here, but I reckon I could beat most people at it ?
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Cereal reacted to a post in a topic: keen cs players stomped by old timers who never play
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Cereal reacted to a post in a topic: What are you wearing right now?
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Cereal reacted to a post in a topic: Prime Conor's Questions - PCQ
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Cereal reacted to a post in a topic: What are you listening to right now?
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Cereal reacted to a post in a topic: What are you listening to right now?
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2 plate bench 3 plate squat 4 plate deadlift hoping to do it around august
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Kai reacted to a post in a topic: Outbreak Battle Royale Event - Results
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lmao when you don't even sign up and you get 2nd place, get good bois ;)))
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Sound dude, helpful towards other players, good cs player, his voice makes me hard. +1
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Would agree with this, my 6rm squat went up 10kg in 6 weeks with this, I've just finished it and am going to try my 1rms next week and post here.
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@nick Pretty impressive, although I'd probs be careful cuz your lower back looks pretty rounded, especially when you put the weight down. I also tend to take my shoes off when deadlifting, as it brings me closer to the ground. What really helped me to begin with is post on the subreddit /r/fitness, they have like a form checker thread where people who really know what they're doing help you.
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Hey dude, nice to see you here! Hope to see you around. Big fan of Mufin's Markers btw , had people from other servers compliment them before, when they came on Outbreak.
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Yeeeee boi Not sure if anyone here still plays hearthstone, but I've been having a blast trying to get to rank 15 (lul noob) with evolve shaman and an aggro druid deck.
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I'm doing: Tricep Pushdowns, Lateral Raises, Face Pulls, and Barbell Curls for upper body, and Leg Press, sometimes front squats, and leg extensions for lower, all of those are super basic and easy to do.
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until
me pls -
5'10, 73kg. Trying to bulk up a little atm.
until