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About Cereal

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  • Birthday 11/09/2000

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  1. Cereal

    Proper Merry Christmas thread!

    merry crimbo lads
  2. lol no idk anyone who plays aoe3 here, but I reckon I could beat most people at it ?
  3. Cereal

    New Year's Resolution

    2 plate bench 3 plate squat 4 plate deadlift hoping to do it around august
  4. Cereal

    General Fitness/Health Thread

    Would agree with this, my 6rm squat went up 10kg in 6 weeks with this, I've just finished it and am going to try my 1rms next week and post here.
  5. Cereal

    General Fitness/Health Thread

    @nick Pretty impressive, although I'd probs be careful cuz your lower back looks pretty rounded, especially when you put the weight down. I also tend to take my shoes off when deadlifting, as it brings me closer to the ground. What really helped me to begin with is post on the subreddit /r/fitness, they have like a form checker thread where people who really know what they're doing help you.
  6. Cereal

    Hearthstone Megathread

    Yeeeee boi Not sure if anyone here still plays hearthstone, but I've been having a blast trying to get to rank 15 (lul noob) with evolve shaman and an aggro druid deck.
  7. Cereal

    General Fitness/Health Thread

    I'm doing: Tricep Pushdowns, Lateral Raises, Face Pulls, and Barbell Curls for upper body, and Leg Press, sometimes front squats, and leg extensions for lower, all of those are super basic and easy to do.
  8. Cereal

    General Fitness/Health Thread

    5'10, 73kg. Trying to bulk up a little atm.
  9. Cereal

    General Fitness/Health Thread

    Started this 6 week program, hoping to hit an 100kg squat, a 70kg bench press and an 100kg deadlift by the end of it: http://www.canditotraininghq.com/app/download/911765404/Candito+6+Week+Strength+Program.pdf I'm currently 2 weeks in and hit my 2 plate (100kg) deadlift. How's the gym going for everyone else? @Brandon @Pasickle @SonyTwan